Posted Kenzie Kramer on 3/8/2016 |GOTR Picks
One of our core values at Girls on the Run is to nurture our physical, emotional and spiritual health. If you're not a morning person, the blaring sound of your alarm is oftentimes the low of your day and can throw you into a bad mood. Start out your day by checking in on your emotional health and set yourself up for a successful day by watching one of these motivating videos first thing in the a.m. Most of them take up less time than making your pot of coffee!
GOTR girls learn that an attitude of gratitude goes a long way. In this TED Talk, a monk and interfaith scholar shares how happiness stems from gratitude, not the other way around.
Kid President suffers from osteogenesis imperfecta, a disease that makes his bones brittle. Instead of letting his disease hold him back, he shares positive, funny videos.
Melati and Isabel Wijsen are two young activist who worked to have plastic bags, which were causing pollution, banned in Bali. Let their story of activating their limitless potential inspire you to have a day of dreaming big!
Lastly, a reason why you should start your day off happy. The Science of Happiness video series shared an experiment that shows that happy people are more successful.