Posted Suzanna McCloskey on 7/14/2015 |Featured Columns & Series
It's week three of GOTR Summer! Each week, we will be updating the GOTR Summer page with photos, healthy tips and weekly challenges to help you stay connected with Girls on the Run!
Don't forget to share photos of all the places you wear your GOTR gear this summer with #GOTRSummer.
Week 3 Healthy Tip: Gardening = De-Stressing
Planting a small garden is a great activity for you and your GOTR girl to do together this summer. By planting a garden, flower box or even a few potted plants, you can “ground” yourself in the soil and nurture your physical, mental and emotional health.
Week 3 Staying Connected Challenge: Real Beauty
At Girls on the Run we talk about real beauty coming from the inside, and we identify the qualities that make someone beautiful, such as honesty or compassion. Head over to the GOTR Summer page to see how you can share the concept of real beauty with others this week and recognize your own real beauty as well.